Weigh In record (no journal entry) for 25 August 2024
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64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 30.07g | Prot: 26.19g | Carbs: 79.08g.
Breakfast: Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Şeftali, Beyaz Ekmek, Sığır Eti Pastırma (%98 Yağsız), Kızarmış Yumurta. Lunch: Mangos, Пузата Хата Борщ по-Домашньому з М'ясом. Dinner: Sütlaç. more...
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steady weight
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Nataliachyzhova's Weight History
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