Weigh In record (no journal entry) for 20 August 2015
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70.6 kg
Lost so far: 22.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 45.96g | Prot: 45.45g | Carbs: 39.19g.
Breakfast: Простоквашино Сметана 25%, Сбарро Салат из Свежих Помидоров и Огурцов. Lunch: Говядина Отварная, Чай с Лимоном и Сахаром, Овсяное Печенье. Dinner: Щи с Мясом. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Losing 2.1 kg a Week
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milena2408's Weight History
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