anastasiya_lua's Journal, 20 Aug 15

anastasiya_lua's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2015

63.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:

1264 kcal

Fat: 37.49g | Prot: 46.66g | Carbs: 192.42g. Breakfast: Банан, Миндаль. Lunch: Beerka Гренки Бородинские, Помидоры, Красная Фасоль (Консервированная). Dinner: Красная Фасоль (Консервированная). Snacks/Other: Рот Фронт Птичье Молоко, Мандарины, Energy Diet Банан. more...

1947 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 7 minutes, Exercise machine (moderate) - 53 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anastasiya_lua's Weight History

View Complete History

anastasiya_lua's Journal, 20 Aug 15

Submit a Comment

anastasiya_lua's Weight History