Rayyaniee_'s Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

40.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:

1099 kcal

Fat: 23.88g | Prot: 44.67g | Carbs: 176.19g. Breakfast: Sari Roti Roti Gandum, Frisian Flag Kompleta Coklat, Diamond Noccio Peanut Butter (Creamy). Lunch: Ayam atau Kalkun Manis dan Asam, Nasi Putih. Dinner: Ayam atau Kalkun Manis dan Asam, Nasi Putih. more...

1144 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Rayyaniee_'s Journal, 26 Aug 24

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Rayyaniee_'s Weight History