Weigh In record (no journal entry) for 25 August 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 83.03g | Prot: 152.40g | Carbs: 240.15g.
Breakfast: Krispy Kreme Strawberry Iced Glazed Doughnut with Rainbow Sprinkles, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Great Value No Sugar Added French Vanilla Coffee Creamer, Great Value Stevia, Coffee. Lunch: Dunkin' Donuts French Cruller, Dunkin' Donuts French Vanilla Swirl Iced Coffee - Large. Dinner: Green Peas , Factor Italian Sausage & Herb Roasted Potatoes, Skinless Chicken Breast. Snacks/Other: Great Value No Sugar Added French Vanilla Coffee Creamer, Great Value Stevia, Coffee. more...
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Gaining 1.9 kg a Week
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JBryan31486's Weight History
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