Weigh In record (no journal entry) for 25 August 2024
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 27.42g | Prot: 106.83g | Carbs: 100.19g.
Breakfast: Uva Bianca, Multivitaminico, Latte (Latte Intero), Limone, Nocciole, Dattero, Noci, Arachidi con Guscio (Mangiate Sgusciate). Lunch: Pomodori, Lidl Tonno al Naturale, Aceto. Dinner: Riso Ribe Parboiled, Cioccolato Fondente, Coca-Cola Zero, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Albume d'uovo. Snacks/Other: Auchan Miele di Fiori, Confetti, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 10.2 kg a Week
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Beppe&Lara's Weight History
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