Weigh In record (no journal entry) for 25 August 2024
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 35.07g | Prot: 65.98g | Carbs: 187.68g.
Lunch: Gut & Günstig Rote Grütze, Milram Magerquark 0,3% Fett. Dinner: Reis (Gekocht), Maggi Tomaten Sauce, Gefüllte Paprika. Snacks/Other: Pflaumenkuchen. more...
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Losing 5.6 kg a Week
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Supersabine3's Weight History
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