Weigh In record (no journal entry) for 24 August 2024
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83 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 36.13g | Prot: 53.27g | Carbs: 61.30g.
Breakfast: Kırmızı Domates, Namet Hindi Füme, Salatalık, Siyah Zeytin, Migros Çeçil Peyniri, Bahçıvan Taze Kaşar Peyniri, Uno Kepekli Ekmek. Lunch: Sütaş Kaymaksız Yoğurt, Sulu Köfte. Dinner: Kahve (Demlenmiş). more...
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Gaining 0.2 kg a Week
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Melisa.oztuna14's Weight History
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