Weigh In record (no journal entry) for 19 August 2015
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55.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 24.82g | Prot: 57.63g | Carbs: 155.33g.
Breakfast: Sığır Eti Sosisi, Tahsildaroğlu Ezine Koyun Peyniri, Zeytinler (Küçük-Ekstra Büyük), Çırpılmış Yumurta, Küp Şeker, Çay (Demlenmiş). Lunch: Karpuz, Beyaz Ekmek, Karışık Yeşil Salata, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Uno Kepekli Ekmek, Salatalık (Soyulmuş), Kırmızı Domates, Knorr Ezogelin Çorbası. Snacks/Other: Şeftali, Nescafe 3 Ü 1 Arada, Limonlu Su. more...
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1458 kcal
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Exercise:
Sexual Activity - 15 minutes, Sitting - 1 hour and 20 minutes, Showering - 30 minutes, Washing Dishes - 10 minutes, Resting - 16 hours and 2 minutes, Sleeping - 5 hours and 43 minutes. more...
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Gaining 0.4 kg a Week
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OriflameFeyme's Weight History
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