Weigh In record (no journal entry) for 11 June 2020
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 5.99g | Prot: 59.41g | Carbs: 96.04g.
Breakfast: Pisang, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pisang Kepok Rebus. more...
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sri hanuning's Weight History
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