Weigh In record (no journal entry) for 25 August 2024
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55.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 22.22g | Prot: 38.08g | Carbs: 35.11g.
Breakfast: Самбери Лаваш Армянский Тонкий, Тысяча Озер Сыр Лёгкий 15%, Искренне Ваш Творог 5%, Яйцо. Snacks/Other: Snaqer Батончик, Абрикосы. more...
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Losing 0.5 kg a Week
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olesyazavoistayaa's Weight History
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