Weigh In record (no journal entry) for 19 August 2015
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109.3 kg
Lost so far: 40.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 42.47g | Prot: 20.90g | Carbs: 105.50g.
Breakfast: Lait Entier, Kellogg's Corn Flakes (30g), Café au Lait. Lunch: Beignets Sucrés ou Dorés, Beignets (Ordinaire). Dinner: Oeuf Dur, Fruit d'Or Pro Activ, Pain, Lesieur Mayonnaise Légère. more...
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Gaining 3.2 kg a Week
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Comments
Je travaille fort pour y arriver , merci de l,encouragement .
19 Aug 15 by member: josee513
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merci et bonne continuité .
20 Aug 15 by member: josee513
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josee513's Weight History
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