josee513's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
109.3 kg Lost so far: 40.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:
869 kcal Fat: 42.47g | Prot: 20.90g | Carbs: 105.50g.   Breakfast: Lait Entier, Kellogg's Corn Flakes (30g), Café au Lait. Lunch: Beignets Sucrés ou Dorés, Beignets (Ordinaire). Dinner: Oeuf Dur, Fruit d'Or Pro Activ, Pain, Lesieur Mayonnaise Légère. more...
Gaining 3.2 kg a Week

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Comments 
Je travaille fort pour y arriver , merci de l,encouragement . 
19 Aug 15 by member: josee513
merci et bonne continuité . 
20 Aug 15 by member: josee513

     
 

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josee513's Weight History


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