Weigh In record (no journal entry) for 19 August 2015
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100.1 kg
Lost so far: 4.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 98.91g | Prot: 90.95g | Carbs: 175.48g.
Breakfast: Queso Mozzarella, La Serenísima Leche Descremada, Fargo Pan Doble Integral, CasanCrem CasanCrem Light, Huevo Frito sin Grasa, Jugo de Naranja Recién Exprimido. Lunch: Arcor Turrón de Maní, Leche Entera, Salmonete, Queso Brie, Fargo Pan Doble Integral, Starbucks Ensalada Caesar. Dinner: Banano, Queso Parmesano (Rallado), Knorr Salsa Lista Pomarola Light, Aceite de Oliva, Cebollas, SanCor Crema Light, La Salteña Capellettitos. more...
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Losing 6.0 kg a Week
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Nbiderman's Weight History
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