Weigh In record (no journal entry) for 19 August 2015
|
81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 39.26g | Prot: 59.21g | Carbs: 141.41g.
Lunch: Épinards Cuits (à partir de Frais), Riz Basmati (Cuit). Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Miel, Thé Vert, Thé Vert, Miel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|