Weigh In record (no journal entry) for 21 August 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 33.68g | Prot: 112.88g | Carbs: 143.35g.
Breakfast: Almonds, Go Yogurt (Yoplait), Walnuts, Oatmeal (Quaker). Lunch: Egg, White Bread . Dinner: Tomato Puree, אנג'ל פיתה כוסמין, נועם גבינה צהובה 9%, Spinach, Cucumber. Snacks/Other: Coffee, Coffee, Pro Coffee 0% (Yotvata), Apple. more...
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Gaining 0.2 kg a Week
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sagisrur's Weight History
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