Weigh In record (no journal entry) for 24 August 2024
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56.8 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 37.71g | Prot: 25.00g | Carbs: 104.35g.
Breakfast: Yağsız Patlamış Mısır, Süt, Zeytinyağı, Kızarmış Yumurta. Snacks/Other: Üzüm, Şeftali, Sütlü ve Şekerli Buzlu Kahve, Dondurma, Ozmo Farm. more...
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Losing 2.1 kg a Week
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