Weigh In record (no journal entry) for 24 August 2024
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86.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 90.03g | Prot: 118.70g | Carbs: 170.63g.
Snacks/Other: Rainbow Päärynä Juoma, Linkosuo Ruissipsi Sour Cream, Saarioinen Isompi Jauhelihakeitto, Lecker Minisalami-Snack, Babybel Mini Babybel Juusto, Valio Profeel Proteiinipirtelö Kaakao. more...
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Losing 2.6 kg a Week
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Joona345's Weight History
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