Weigh In record (no journal entry) for 24 August 2024
|
82.1 kg
Lost so far: 3.6 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 58.99g | Prot: 46.27g | Carbs: 108.17g.
Breakfast: Велком Колбаса Сырокопченая , Экомилк Масло Сливочное 82,5%, Поджаренный Белый Хлеб, Гречка Отварная, Яйцо-Пашот. Lunch: Паста Карбонара. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyona4277's Weight History
|