Weigh In record (no journal entry) for 24 August 2024
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60.5 kg
Lost so far: 14.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 54.17g | Prot: 65.36g | Carbs: 107.19g.
Breakfast: Wernersson Ost Präst, Салат летний, Жареное Яйцо без Жира, Fazer Rågkusar. Lunch: Barilla Penne Rigate, Garant Kycklingbröstfilé, Салат летний. Snacks/Other: Чернослив в Шоколаде, GB Glace Magnum Classic, Кофе с Молоком, Смешанные Орехи. more...
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Losing 0.2 kg a Week
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