Weigh In record (no journal entry) for 24 August 2024
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.20g | Prot: 40.58g | Carbs: 56.49g.
Lunch: Telur, Bihunku Rasa Ayam Bawang. Dinner: Sari Roti Roti Gandum. Snacks/Other: Ubi Bakar Cilembu, Shihlin XXL Chicken, Tahu Isi. more...
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Losing 0.0 kg a Week
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ayudasih's Weight History
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