Weigh In record (no journal entry) for 24 August 2024
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 29.31g | Prot: 31.30g | Carbs: 119.49g.
Lunch: Maicih Basreng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Losing 2.8 kg a Week
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