Weigh In record (no journal entry) for 23 August 2024
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 23.40g | Prot: 44.84g | Carbs: 60.51g.
Lunch: Bamboe Bumbu Ayam Kecap, Bamboe Bumbu Sop, Jagung Rebus, Telur Rebus, Tumis Buncis, Dada Ayam, Wortel Dimasak, Nasi Putih. more...
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Losing 0.2 kg a Week
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mate.eats's Weight History
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