Weigh In record (no journal entry) for 23 August 2024
|
71.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2509 kcal
|
Fat: 92.38g | Prot: 98.29g | Carbs: 269.45g.
Breakfast: Mini Croissant, Bacon, Mix Tropicale Succo di Frutta, Consilia Pane ai Cereali a Fette, Uovo. Dinner: Salumi Misti, La Rossa, Pizza Margherita, Gelato al Limone, Formaggio. Snacks/Other: Auchan Miele di Fiori, Confetti, Acqua del Rubinetto, Caffè Decaffeinato. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beppe&Lara's Weight History
|