Weigh In record (no journal entry) for 23 August 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 32.20g | Prot: 42.94g | Carbs: 108.86g.
Breakfast: Hortifruti Mamão Formosa, Manteiga (com Sal), Forno de Minas Pão de Queijo Air Fryer. Lunch: Laranjas, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Trufa de Chocolate. more...
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Gaining 0.5 kg a Week
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Analumaxsouza's Weight History
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