Weigh In record (no journal entry) for 19 August 2015
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73.7 kg
Lost so far: 28.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 85.57g | Prot: 102.54g | Carbs: 282.61g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Marque Repère Nustikao, E.Leclerc Demi Baguette. Dinner: Traditions d'Asie Riz Cantonais, Leader Price Nouilles Asiatiques Poulet Légumes, Saumon Fumé, Traditions d'Asie Nems au Poulet, Soja (Matures, sans Sel, Cuits, Bouillis). more...
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2556 kcal
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Exercise:
Resting - 1 hour and 40 minutes, Standing - 7 hours, Sitting - 5 hours, Showering - 20 minutes, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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