Weigh In record (no journal entry) for 23 August 2024
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69.5 kg
Lost so far: 11.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 27.48g | Prot: 46.35g | Carbs: 103.91g.
Breakfast: Sucre, Gervais Le Petit Suisse, Pommes Pink Lady. Lunch: Poisson Cuit au Four ou Grillé, Picard Haricots Plats Coupés, Les 2 Vaches Yaourt Framboise , Les Crudettes Sauce Moutarde à l'ancienne, Chou Romanesco, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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