Weigh In record (no journal entry) for 23 August 2024
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55 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 56.68g | Prot: 61.74g | Carbs: 202.59g.
Breakfast: Cookie, Coffee with Milk, Egg, Honey . Lunch: Blueberries , Strawberries , Siggi's Banana Yogurt . Dinner: Cucumber (with Peel) , Cooked Dry Chickpeas, Tomatoes, Roti, Cadbury Dairy Milk. Snacks/Other: Chocolate Chip Muffin. more...
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Losing 0.0 kg a Week
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sranharpreet's Weight History
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