kenza308's Journal, 23 Aug 24

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Weigh In record (no journal entry) for 23 August 2024

53.6 kg Lost so far: 2.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:

1799 kcal

Fat: 98.73g | Prot: 58.39g | Carbs: 166.78g. Breakfast: Biocoop Orange, Gaufre, Brownies, Beurre de Cacahuètes, Pain de Mie. Lunch: Bourek, Salade Verte. Dinner: Casino Petit Suisse. Snacks/Other: Mr Freeze Glace à l'eau. more...

1578 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kenza308's Weight History

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kenza308's Journal, 23 Aug 24

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kenza308's Weight History