Weigh In record (no journal entry) for 23 August 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 17.75g | Prot: 26.13g | Carbs: 38.48g.
Breakfast: Сыр Российский, Nutella Шоколадная Паста, Блины на Молоке, Творог 5%. more...
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Losing 4.2 kg a Week
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