Weigh In record (no journal entry) for 23 August 2024
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85.3 kg
Lost so far: 14.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 35.12g | Prot: 40.51g | Carbs: 66.44g.
Breakfast: Цезарь Салат Цезарь с Курицей, Coffee Like Латте (300мл). Dinner: Вода, Пицца Пепперони (36 см). Snacks/Other: Вода. more...
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Losing 10.5 kg a Week
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