Weigh In record (no journal entry) for 18 August 2015
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86.5 kg
Lost so far: 1.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 7.66g | Prot: 36.39g | Carbs: 83.98g.
Breakfast: Sucre Brun, Café. Lunch: Baguette, Tomates, Poisson Cuit au Four ou Grillé. Dinner: Pomme Golden. more...
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steady weight
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