Dauntless4x's Journal, 18 Aug 15

Weigh In record (no journal entry) for 18 August 2015
58 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2015:
912 kcal Fat: 29.18g | Prot: 54.43g | Carbs: 114.25g.   Breakfast: Tam Yağlı Sade Yoğurt, Tulum Peyniri, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. Dinner: Tatlı Kavun, Bulgur (Pişmiş), Bulgur (Pişmiş). more...
Losing 0.1 kg a Week

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Dauntless4x's Weight History


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