Weigh In record (no journal entry) for 22 August 2024
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51.2 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 26.17g | Prot: 41.78g | Carbs: 128.49g.
Breakfast: Çay Şekerli, Poğaça. Lunch: Tavuklu Patates, Pirinç Pilavı, Yayla Yayla Çorbası . Dinner: Pepsi Pepsi Light, Beyaz Ekmek, Taze Fasulye, Taze Fasulye. more...
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Gaining 0.1 kg a Week
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aygökdeniz's Weight History
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