Weigh In record (no journal entry) for 22 August 2024
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46.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 51.10g | Prot: 49.75g | Carbs: 197.19g.
Breakfast: Marmellata di Ciliegie, Mandorle, Esselunga Equilibrio Ricotta senza Lattosio . Lunch: Pasticciotto, Pesca Noce, Noci, Pasta alla Norma. Dinner: Pesca Noce, Insalata Mista, Mare Blu Sarde a Beccafico. more...
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Losing 0.3 kg a Week
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melina.70's Weight History
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