Weigh In record (no journal entry) for 22 August 2024
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55.1 kg
Lost so far: 24.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 73.24g | Prot: 60.29g | Carbs: 232.94g.
Breakfast: Витконпродукт Сосиски "Лисята", Чай, Green Булочка Загадка, Bootybar High Protein Bar Crunch Blueberry Muffin. Lunch: Кукуруза, Савушкин Йогурт "Греческий Teos" 2,0%, Чай, Бабушка Аня Блинчики с Творогом. Dinner: Дионис Торт Слоёный со Сгущенкой, Савушкин Йогурт "Греческий Teos" 2,0%, Чай, Бабушка Аня Вареники с Черникой. more...
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1467 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 23 minutes, Resting - 11 hours and 20 minutes, Sleeping - 10 hours and 17 minutes. more...
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Losing 2.1 kg a Week
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rede0908's Weight History
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