Weigh In record (no journal entry) for 22 August 2024
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72.4 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 34.74g | Prot: 37.72g | Carbs: 172.27g.
Breakfast: Old Orchard Healthy Balance Cranberry Grape Juice. Lunch: Bananas , Celery , Minced Garlic, Chicken Stock , Spinach , Tomatoes, Potato, Carrots . Dinner: Zinburger Parmesan Truffle Oil Fries, Sushi with Gusto Spicy Tuna Roll. more...
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1964 kcal
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Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Kathleen Kelly 1's Weight History
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