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Loch_Tess
Journal
18 Aug 15
Loch_Tess's Journal, 18 Aug 15
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Weigh In record (no journal entry) for 18 August 2015
129.3 kg
Lost so far:
0 kg
.
Still to go:
56.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 August 2015:
936 kcal
Fat: 34.47g | Prot: 54.77g | Carbs: 101.88g.
Breakfast:
Musselman's Natural Unsweetened Apple Sauce.
Dinner:
Keebler Club Crackers Original, Campbell's Chunky Classic Chicken Noodle Soup, Bliss, Chicken Breast.
Snacks/Other:
Lindor Truffle Balls, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Earl Grey Tea.
more...
3224 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
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Loch_Tess's Weight History
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