Weigh In record (no journal entry) for 22 August 2024
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107.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 56.03g | Prot: 98.88g | Carbs: 263.29g.
Breakfast: Melitta Café sem Açúcar , Pepsi Pepsi, Président Queijo Mussarela, Ovo Frito, Da Terrinha Goma Pronta para Tapioca. Lunch: Farinha de Mandioca, Suco de Umbu, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sardinhas em Óleo (Enlatado), Carioca Feijão Cozido. Dinner: Manteiga (com Sal), Walmart Queijo Mussarela, Cuscuz (Cozido). Snacks/Other: Banana Prata. more...
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453 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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RenataCaldas_'s Weight History
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