Weigh In record (no journal entry) for 22 August 2024
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100 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 17.54g | Prot: 22.71g | Carbs: 54.10g.
Breakfast: Tirol Queijo Mussarela (18g), Nescau Nescau com Leite, Omelete ou Ovos Mexidos, Pão Francês. more...
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Losing 0.1 kg a Week
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Nath L.Rodrigues's Weight History
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