Weigh In record (no journal entry) for 22 August 2024
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 20.26g | Prot: 21.23g | Carbs: 63.08g.
Breakfast: Fıstık Ezmesi, Yoğurt, Doygun Tam Buğday Ekmeği, Menemen. more...
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Losing 0.1 kg a Week
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balhanım's Weight History
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