kenza308's Journal, 22 Aug 24

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Weigh In record (no journal entry) for 22 August 2024

53.8 kg Lost so far: 2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:

1329 kcal

Fat: 53.61g | Prot: 44.05g | Carbs: 170.77g. Breakfast: Lidl Gaufres de Liège, Beurre de Cacahuètes, Pain de Mie, Oranges. Lunch: Banana Bread, Les 2 Vaches Yaourt Myrtille, Croque Monsieur, Salade Verte. Dinner: Casino Petit Suisse. Snacks/Other: Mr Freeze Glace à l'eau, Meringue. more...

1582 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kenza308's Journal, 22 Aug 24

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kenza308's Weight History