Weigh In record (no journal entry) for 22 August 2024
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56.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 50.76g | Prot: 33.11g | Carbs: 138.80g.
Breakfast: Seeberger Mandeln. Lunch: Mayonnaise, Ketchup, McDonald's Pommes Frites Groß, Vegetarischer Döner. Dinner: Lidl Gemischter Salat mit Dressing. more...
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Losing 1.5 kg a Week
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