Weigh In record (no journal entry) for 22 August 2024
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86.8 kg
Lost so far: 12.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 7.00g | Prot: 5.25g | Carbs: 10.50g.
Breakfast: Бургер Кинг Латте без Сахара. more...
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Losing 3.5 kg a Week
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