Weigh In record (no journal entry) for 29 July 2019
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 65.37g | Prot: 88.44g | Carbs: 38.09g.
Breakfast: Chá de Ervas. Lunch: Président Queijo Prato, Seara Almôndega Bovina, Pepino Japonês, Abobrinha Refogada, Tomates Cereja. Dinner: Tomates Cereja, Pepino Japonês, Bacon, Président Queijo Prato, Filé de Frango Grelhado. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Café, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos, Iogurte, Lowçucar Gelatina Zero Açúcares Framboesa, Café. more...
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AnaPCardoso's Weight History
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