Weigh In record (no journal entry) for 21 August 2024
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91.5 kg
Lost so far: 35 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 71.02g | Prot: 124.31g | Carbs: 178.65g.
Breakfast: Manzana Roja, Avena, Huevo, Ilolay Leche en Polvo . Lunch: Frutillas, Sandía, Cebollas Cocidas Maduras, Hígado, Papa Cocida. Dinner: Ilolay Leche en Polvo , Pan de Queso, Muslo de Pollo Asado a la Parrilla o al Horno, Banana. Snacks/Other: Bizcocho, Huevo. more...
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Gaining 0.1 kg a Week
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matias-jp's Weight History
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