Weigh In record (no journal entry) for 05 July 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 48.46g | Prot: 154.33g | Carbs: 139.50g.
Breakfast: Profit Whey, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Mexerica, Batata Doce, Brócolis Cozido, Peito de Frango. Dinner: Brócolis Cozido, Plus Vita Pão Integral 7 Grãos , Ovo Cozido. Snacks/Other: Quaker Farinha de Aveia, Banana Prata, Profit Whey. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissapsousa1's Weight History
|