Weigh In record (no journal entry) for 19 August 2024
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48.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 18.67g | Prot: 31.75g | Carbs: 74.60g.
Breakfast: Железногорское Мороженое, Магнит Яблоко Гренни Смит. Lunch: Савушкин Продукт Творожок Чизкейк 3,5%. Dinner: Европа Абрикотин, Магнит Банан, Лето Близко Творог 2,5%. more...
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steady weight
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