Weigh In record (no journal entry) for 21 August 2024
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111.9 kg
Lost so far: 29.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.43g | Prot: 60.44g | Carbs: 137.84g.
Lunch: AH Komkommer, Remia Black Jack Smokey BBQ, No Fairytales Boerenkool Tortilla, AH Rode Uien, AH Koriander, AH Roma Tomaten, Vivera Spicy Drumsticks. Dinner: AH Biologisch Rode Paprika, AH Vegetarische Balletjes, AH Pesto Alla Genovese, Knorr Spinazie Penne. Snacks/Other: Halo Top Gooey Brownie, Oppo Double Salted Caramel Swirl, Jumbo Koffiewafel. more...
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Losing 1.1 kg a Week
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bunbunbunbunbun's Weight History
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