kenza308's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
53.8 kg Lost so far: 2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
1154 kcal Fat: 55.00g | Prot: 40.41g | Carbs: 127.48g.   Breakfast: Pâte à Tartiner, Beurre de Cacahuètes, Pain de Mie, Crêpes Nature, Oranges. Lunch: Saucisse sans Viande, Riz Jaune, Oeuf Dur, Salade Verte, Thiriet Feuilleté à la Viande. Dinner: Casino Petit Suisse. Snacks/Other: Bubble Tea. more...
1712 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, vélo elliptique - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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kenza308's Weight History


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