Weigh In record (no journal entry) for 21 August 2024
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53.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 55.00g | Prot: 40.41g | Carbs: 127.48g.
Breakfast: Pâte à Tartiner, Beurre de Cacahuètes, Pain de Mie, Crêpes Nature, Oranges. Lunch: Saucisse sans Viande, Riz Jaune, Oeuf Dur, Salade Verte, Thiriet Feuilleté à la Viande. Dinner: Casino Petit Suisse. Snacks/Other: Bubble Tea. more...
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1712 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, vélo elliptique - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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kenza308's Weight History
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