kenza308's Journal, 20 Aug 24

kenza308's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2024

54.4 kg Lost so far: 1.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:

1235 kcal

Fat: 51.39g | Prot: 43.52g | Carbs: 150.77g. Breakfast: Sucre Glace , Gaufre. Lunch: Oranges, Auchan Pain de Mie sans Croûte , Fleury Michon Endives au Jambon . Dinner: Casino Petit Suisse. Snacks/Other: Myprotein Peanut Butter, Chips, Meringue, Mr Freeze Glace à l'eau. more...

1597 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kenza308's Weight History

View Complete History

kenza308's Journal, 20 Aug 24

Submit a Comment

kenza308's Weight History